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60s Max Pushups
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60s Max Burpees
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60s Max Jump Squats
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Max Hang
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Max Plank
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Max Horse Stance
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3RM Pushup
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3RM Pullup
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3RM Dip
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60s Max Pushups
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60s Max Burpees
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60s Max Jump Squats
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3RM Pushup
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3RM Pullup
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3RM Dip
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Best Nordic curl
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Max Plank Time
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Max Hang Time
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Max Horse Stance
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